Feel your feelings

Just think of how temporal the numbing injection used by the dentists for tooth extraction works. Shortly after the procedure, it wears off, and you are back to square one.

Boundaries

When it comes to relationships, I have had to learn and unlearn several things. Emotional intelligence and communication skills have been top on the list of things that I have had to learn. The importance of setting boundaries and communicating them is one thing that I learnt the hard way, and there is just something…

Journaling: Why I think you should develop this habit

I started journaling as early as 8years old, and it was majorly inspired by TV shows where I had seen characters my age write in their journals. I had also observed how my Father took some time daily to document his thoughts in several notebooks that laid across the house. I came across one that…

Cosmetic enhancements?

A few months ago, I walked into a drug store in Abuja to buy a few things, and I came across this cream labelled ‘Hip Up’. The package had a ‘Caucasian’ or probably bleached dark-skinned lady who had a perfect figure 8 shape. Upon seeing it, I tried to draw the attention of my sister…