Expose The Wounds

“I require transparency and vulnerability from you this season. Remove the band-aid, expose the wounds and get healed.”

Assumptions & Expectations

The problem with making assumptions and not being vocal about your expectations is that you will get your heartbroken.

Feel your feelings

Just think of how temporal the numbing injection used by the dentists for tooth extraction works. Shortly after the procedure, it wears off, and you are back to square one.


When it comes to relationships, I have had to learn and unlearn several things. Emotional intelligence and communication skills have been top on the list of things that I have had to learn. The importance of setting boundaries and communicating them is one thing that I learnt the hard way, and there is just something…