Feel your feelings

Just think of how temporal the numbing injection used by the dentists for tooth extraction works. Shortly after the procedure, it wears off, and you are back to square one.

Boundaries

When it comes to relationships, I have had to learn and unlearn several things. Emotional intelligence and communication skills have been top on the list of things that I have had to learn. The importance of setting boundaries and communicating them is one thing that I learnt the hard way, and there is just something…